Whatever type of therapy is right for you, our work will significantly deepen your understanding of the emotional, cognitive and behavioral patterns that your life experiences have shaped. As you become steadily more aware of who you are and what you truly want, we will identify specific ways to overcome the painful thoughts and emotions creating obstacles in your way. The overall result of our work together will be more positive ways of thinking, feeling and behaving which will continue to grow over your life time.
Individual therapy for depression, anxiety, substance
abuse and relationship issues,