At heart, my therapy is psychodynamic and relational, viewing who we are today to be a result of all our life experiences and especially those with the people we're closest to. To this core, I have added insights generated by modern scientific research into the mind and brain. Particularly useful information has come from studies on the formation of relationship patterns, on the nature of our emotions and what creates contentedness versus negativity, and on our mind's ability to improve itself by deliberately changing how we think. By blending the contributions from all these sources and more, I can offer a treatment approach to match each person's individual needs.
Individual therapy for depression, anxiety, substance
abuse and relationship issues,